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EverettF
Journal
26 Oct 10
EverettF's Journal, 26 October 2010
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Weigh In record (no journal entry) for 26 October 2010
182.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2010:
4670 kcal
Fat: 175.32g | Prot: 166.42g | Carb: 625.38g.
Breakfast:
Energy Drink, Chunk Light Tuna in water, Peanut Butter Sandwich.
Lunch:
Energy Drink, Oriental Ramen Noodles.
Dinner:
Whole Milk, Oriental Ramen Noodles, Pepsi (20 oz Bottle), Peanut Butter Sandwich.
Snacks/Other:
Spree Candy.
more...
2668 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes.
more...
steady weight
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