AnnaZuf's Journal, 29 June 2020


Diet Calendar Entries for 29 June 2020:
1794 kcal Fat: 60.85g | Prot: 55.85g | Carb: 280.89g.   Breakfast: Almonds,  Kiwi Fruit,  Bananas , Sainsbury's Scottish Porridge Oats. Lunch: KTC Garlic Paste, Cooked Broccoli (from Fresh), By Sainsbury's Polenta. Dinner: Philadelphia Lightest,  Roasted Vegetables,  Roasted Peppers, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Sainsbury's Garlic Sauce, By Sainsbury's Polenta, Cooked Broccoli (from Fresh, Fat Not Added in Cooking),  Kiwi Fruit, Strawberries,  Avocados ,  Kiwi Fruit, Fresh Lime Juice,  Spinach ,  Fresh Lime Juice,  Kiwi Fruit, Sainsbury's Carrot Batons. more...
1661 kcal Activities & Exercise: arms exercise - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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