Weigh In record (no journal entry) for 27 August 2013
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367.4 lb
Lost so far: 44.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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1730 kcal
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Fat: 138.91g | Prot: 90.87g | Carb: 17.16g.
Breakfast: Kirkland Signature Low Sodium Bacon, Egg. Lunch: Johnsonville Original Bratwurst. Dinner: Kirkland Signature Beef Polish Sausage, Johnsonville Original Bratwurst, Heinz One Carb Reduced Sugar Tomato Ketchup, Fresh Express Spring Mix, Litehouse Foods Big Bleu Cheese Dressing & Dip. more...
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losing 9.8 lb a week
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