Weigh In record (no journal entry) for 27 August 2013
|
168.1 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2013:
|
218 kcal
|
Fat: 10.24g | Prot: 5.64g | Carb: 29.10g.
Breakfast: Peach. Snacks/Other: Earl Grey Black Tea, Milk Chocolate Kisses, All Natural Spinach Artichoke Chips. more...
|
losing 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessirw's weight history
|