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Ugh, I have a cold, stuffy head, sore throat. It sucks, hope it doesn't last too long! You should never have a cold in the summer, its just not right!
I got up and made my breakfast this morning. Yay! but then I got to work and someone brought in chocolate chip cookies, my favorite. I ate 2, they're small, but crap I didn't need them I ate at home. Oh well, I brought leftovers for lunch and a banana for a snack, so I'll still do well the rest of the day. No doritos and no soda, I'm considering that a huge victory. 21 days makes a habit. . . 20 more to go :)
Diet Calendar Entries for 27 August 2013:
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1306 kcal
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Fat: 62.52g | Prot: 71.83g | Carb: 118.15g.
Breakfast: Sugardale Regular Sliced Bacon, Milk (2% Lowfat with Added Vitamin A), Scrambled Egg (Whole, Cooked). Lunch: Roasted Potato, Tea (Brewed), Healthy Life 100% Whole Wheat Whole Grain Bread, boneless skinless salmon, water, egg. Dinner: Tea (Brewed), Brown Gravy, Mashed Potatoes (Whole Milk and Butter Added), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Meat Loaf. Snacks/Other: Chocolate Chip Cookie. more...
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2192 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
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