monicky's Journal, 19 October 2008

Inspite of taking the oil, my hunger seems to go in cycles over a period of days. Had to go back to watching my total calorie intake to stabilize it. Oil alone just doesn't seem to be consistent.
134.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed 100%.
losing 2.2 lb a week

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