Weigh In record (no journal entry) for 27 August 2013
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140.4 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2013:
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1201 kcal
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Fat: 30.19g | Prot: 60.18g | Carb: 171.74g.
Breakfast: ricoré, yaourt nature brassé maigre, mini roule fraise, Orange 100% Pur Jus Pressé, Sucre. Lunch: Parmigiano Reggiano Râpé, Compote de Pommes, Riz Blanc (à Longs Grains , Cuit), Jus de Citron, Filet de Limande du Nord Meunière. Dinner: Compote de Pommes, crottin de chèvre, Tomates, Foie de Veau, Pommes de Terre (Chair, sans Sel, Bouillies). Snacks/Other: Fromage à l'emmental 7.5%Mg, smoothie fraises et bananes, chocolate au lait, Café, Sucre Blanc (Cristallisé ou en Morceaux), ricoré. more...
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1635 kcal
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Activities & Exercise:
repassage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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