Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Racheldixon
Journal
25 Oct 10
Racheldixon's Journal, 25 October 2010
Racheldixon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2010
134.0 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2010:
1260 kcal
Fat: 74.00g | Prot: 75.00g | Carb: 59.00g.
Breakfast:
Pork Sausage Patty, SMART Plain Omelette.
Lunch:
SMART Yellow Squash, Angus Beef Patty.
Dinner:
SMART Caribbean Blend Vegetables, SMART Southern Breaded Chicken Brt.
Snacks/Other:
Light Fat Free Very Vanilla Yogurt.
more...
1791 kcal
Activities & Exercise:
Pilates - 10 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Racheldixon's weight history
view complete history