Weigh In record (no journal entry) for 26 August 2013
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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610 kcal
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Fat: 10.12g | Prot: 34.92g | Carb: 98.85g.
Breakfast: 1% Fat Milk, Jay Robb Egg White Protein Powder, Bananas. Lunch: Michelina's Lean Gourmet Chicken Alfredo Florentine, Mango. more...
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gaining 6.3 lb a week
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harringtonkt's weight history
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