NonoBdnt's Journal, 27 June 2020

Weigh In record (no journal entry) for 27 June 2020
224.2 lb Lost so far: 27.1 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2020:
1710 kcal Fat: 46.30g | Prot: 135.37g | Carb: 136.61g.   Lunch:  Scamorza,  Banane, Danone Skyr Myrtille & Cranberry, Biscuiterie d'Agen Pain Azyme Croustillant, Cassegrain Lentilles Préparées, Herta Jambon Tendre Noix à la Broche . Dinner: Casa Azzurra Parmigiano Reggiano (Parmesan), Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Mozzarella Di Bufala,  Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé . more...
2908 kcal Activities & Exercise: Vélo d'appartement - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
steady weight

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