Date started: 07 Mar 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 178.1 lb
09 May 24	172.0 lb	Reasonably Well
06 May 24	173.7 lb	Reasonably Well
05 May 24	175.0 lb	Reasonably Well
04 May 24	174.9 lb	Reasonably Well
03 May 24	174.8 lb	Reasonably Well
02 May 24	175.8 lb	Reasonably Well
01 May 24	176.1 lb	Reasonably Well
30 Apr 24	176.9 lb	Reasonably Well
29 Apr 24	176.4 lb	Reasonably Well
28 Apr 24	176.9 lb	Reasonably Well
15 Apr 24	179.2 lb	Reasonably Well
28 Mar 24	177.0 lb	Reasonably Well
22 Feb 24	175.5 lb	Reasonably Well
15 Feb 24	176.1 lb	Reasonably Well
14 Feb 24	177.5 lb	Reasonably Well
03 Feb 24	179.2 lb	Reasonably Well
02 Feb 24	180.8 lb	Reasonably Well
31 Jan 24	181.0 lb	Reasonably Well
29 Jan 24	184.1 lb	Reasonably Well
31 Dec 23	179.0 lb	Reasonably Well
25 Dec 23	181.0 lb	Reasonably Well
14 Jul 23	183.6 lb	Reasonably Well
01 May 23	181.7 lb	Reasonably Well
29 Apr 23	181.9 lb	Reasonably Well
28 Apr 23	183.9 lb	Reasonably Well
27 Apr 23	186.1 lb	Reasonably Well
16 Apr 23	180.6 lb	Reasonably Well
14 Apr 23	185.8 lb	Reasonably Well
22 Apr 22	155.9 lb	Reasonably Well
14 Apr 21	139.6 lb	Reasonably Well
06 Apr 21	146.2 lb	Reasonably Well
04 Mar 21	136.7 lb	Reasonably Well
02 Mar 21	137.3 lb	Reasonably Well
01 Mar 21	138.5 lb	Reasonably Well
28 Feb 21	138.7 lb	Reasonably Well
09 Feb 21	140.4 lb	Reasonably Well
08 Feb 21	142.6 lb	Reasonably Well
28 Dec 20	139.6 lb	Reasonably Well
13 Dec 20	131.0 lb	Reasonably Well
12 Dec 20	132.5 lb	Reasonably Well
11 Dec 20	133.2 lb	Reasonably Well
10 Dec 20	133.8 lb	Reasonably Well
09 Dec 20	135.6 lb	Reasonably Well
28 Nov 20	137.1 lb	Reasonably Well
27 Nov 20	137.8 lb	Reasonably Well
01 Oct 20	128.7 lb	Reasonably Well
21 Sep 20	131.4 lb	Reasonably Well
16 Sep 20	136.0 lb	Reasonably Well
04 Sep 20	131.4 lb	Reasonably Well
27 Aug 20	134.3 lb	Reasonably Well
20 Aug 20	136.2 lb	Reasonably Well
13 Aug 20	138.5 lb	Reasonably Well
29 Jul 20	141.8 lb	Reasonably Well
24 Jul 20	143.7 lb	Reasonably Well
19 Jul 20	148.8 lb	Reasonably Well
11 May 20	145.1 lb	Reasonably Well
27 Apr 20	149.0 lb	Reasonably Well
20 Apr 20	151.2 lb	Reasonably Well
13 Apr 20	153.4 lb	Reasonably Well
05 Apr 20	155.6 lb	Reasonably Well
28 Mar 20	157.9 lb	Reasonably Well
21 Mar 20	160.9 lb	Reasonably Well
20 Mar 20	162.9 lb	Reasonably Well
19 Mar 20	162.9 lb	Reasonably Well
13 Mar 20	162.9 lb	Reasonably Well
12 Mar 20	163.6 lb	Reasonably Well
11 Mar 20	164.5 lb	Reasonably Well
10 Mar 20	169.1 lb	Reasonably Well
07 Mar 20	178.1 lb	Reasonably Well

Date started: 01 Aug 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 185.2 lb
06 Feb 20	156.5 lb	Reasonably Well
03 Feb 20	160.9 lb	Reasonably Well
24 Aug 19	154.5 lb	Reasonably Well
23 Aug 19	156.3 lb	Reasonably Well
22 Aug 19	156.7 lb	Reasonably Well
21 Aug 19	157.4 lb	Reasonably Well
19 Aug 19	161.8 lb	Reasonably Well
27 Jul 19	157.6 lb	Reasonably Well
26 Jul 19	158.1 lb	Reasonably Well
25 Jul 19	158.7 lb	Reasonably Well
24 Jul 19	159.8 lb	Reasonably Well
15 Jul 19	158.7 lb	Reasonably Well
02 Jul 19	160.9 lb	Reasonably Well
08 Dec 18	152.8 lb	Reasonably Well
07 Dec 18	153.4 lb	Reasonably Well
06 Dec 18	153.9 lb	Reasonably Well
05 Dec 18	155.0 lb	Reasonably Well
04 Dec 18	155.9 lb	Reasonably Well
02 Dec 18	156.5 lb	Reasonably Well
01 Dec 18	157.4 lb	Reasonably Well
23 Nov 18	154.1 lb	Reasonably Well
22 Nov 18	154.3 lb	Reasonably Well
21 Nov 18	155.2 lb	Reasonably Well
04 Nov 18	154.8 lb	Reasonably Well
03 Oct 18	150.6 lb	Reasonably Well
01 Oct 18	151.7 lb	Reasonably Well
29 Sep 18	153.0 lb	Reasonably Well
28 Sep 18	154.1 lb	Reasonably Well
23 Sep 18	152.1 lb	Reasonably Well
22 Sep 18	153.4 lb	Reasonably Well
17 Sep 18	155.4 lb	Reasonably Well
26 Aug 18	158.1 lb	Reasonably Well
28 Jun 18	158.3 lb	Reasonably Well
27 Jun 18	159.4 lb	Reasonably Well
25 Jun 18	161.6 lb	Reasonably Well
24 Jun 18	162.7 lb	Reasonably Well
03 May 18	162.9 lb	Reasonably Well
19 Apr 18	164.9 lb	Reasonably Well
08 Apr 18	166.2 lb	Reasonably Well
05 Apr 18	166.0 lb	Reasonably Well
04 Apr 18	166.7 lb	Reasonably Well
01 Apr 18	167.3 lb	Reasonably Well
30 Mar 18	168.0 lb	Reasonably Well
07 Mar 18	168.7 lb	Reasonably Well
26 Feb 18	170.0 lb	Reasonably Well
25 Feb 18	170.4 lb	Reasonably Well
23 Feb 18	171.5 lb	Reasonably Well
21 Feb 18	173.1 lb	Reasonably Well
19 Feb 18	173.7 lb	Reasonably Well
16 Feb 18	174.2 lb	Reasonably Well
15 Feb 18	174.4 lb	Reasonably Well
14 Feb 18	176.1 lb	Reasonably Well
12 Feb 18	174.2 lb	Reasonably Well
11 Feb 18	175.3 lb	Reasonably Well
06 Feb 18	176.1 lb	Reasonably Well
04 Feb 18	176.4 lb	Reasonably Well
02 Feb 18	177.3 lb	Reasonably Well
31 Jan 18	178.6 lb	Reasonably Well
30 Jan 18	178.8 lb	Reasonably Well
29 Jan 18	179.7 lb	Reasonably Well
15 Jan 18	182.1 lb	Reasonably Well
06 Jan 18	185.2 lb	Reasonably Well
02 Oct 17	169.8 lb	Reasonably Well
16 Sep 17	174.8 lb	Reasonably Well
14 Apr 17	175.3 lb	Reasonably Well
08 Apr 17	177.7 lb	Reasonably Well
25 Mar 17	173.3 lb	Reasonably Well
09 Mar 17	176.4 lb	Reasonably Well
08 Feb 17	171.1 lb	Reasonably Well
06 Feb 17	173.3 lb	Reasonably Well
14 Nov 16	154.3 lb	Reasonably Well
22 Aug 16	162.0 lb	Reasonably Well
06 May 16	148.8 lb	Reasonably Well
03 Jan 16	136.7 lb	Reasonably Well
25 Dec 15	140.7 lb	Reasonably Well
24 Dec 15	141.1 lb	Reasonably Well
01 Aug 15	185.2 lb	Reasonably Well