Weigh In record (no journal entry) for 25 August 2013
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165.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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1139 kcal
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Fat: 16.04g | Prot: 45.24g | Carb: 207.06g.
Breakfast: Walnuts, Brownulated Light Brown Sugar, Old Fashioned Oats, Raisins (Seedless), 100% Lactose Free Fat Free Milk. Lunch: Cooked Lentils, High Protein Soya Chunks, Brown Rice. more...
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gaining 0.2 lb a week
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aeropostle's weight history
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