Weigh In record (no journal entry) for 26 June 2020
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114.9 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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296 kcal
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Fat: 20.80g | Prot: 17.70g | Carb: 9.40g.
Breakfast: Молоково Молоко 3,2%. Dinner: Arla Сыр Чеддер, Молоково Молоко 3,2%. more...
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losing 4.6 lb a week
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helga_muller's weight history
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