katno65's Journal, 25 August 2013

Holy cow...I thought just one serving of everything from KFC wouldn't kill me. Blew the diet yesterday. It was so good though. Only one piece. School and work starts tomorrow, not eating out will be a huge help.

Diet Calendar Entries for 25 August 2013:
1564 kcal Fat: 67.22g | Prot: 75.73g | Carb: 168.48g.   Breakfast: Bacon, Rye Bread, Egg Omelet or Scrambled Egg with Cheese, Kellogg's FiberPlus Antioxidants Protein Chewy Bars - Peanut, Coffee with Cream and Sugar. Lunch: Whoppers Whoppers, Act II 100 Calorie Butter Mini Popcorn Bags. Dinner: Cooked Vegetables, Perdue Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: Friendly's Peanut Butter Cup Ice Cream. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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