syleather's Journal, 25 August 2013

85.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 77.79g | Prot: 81.36g | Carb: 249.45g.   Breakfast: Cheddar Cheese , Scrambled Egg , Mission Extra Thin Yellow Corn Tortillas (Taco Size), Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Hormel Turkey Chili (No Beans), Kroger Hot Dog Buns, Hebrew National Beef Franks. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Apple Juice, Magnum Magnum Mini, Central Market Blood Orange Italian Soda. more...

939 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...