Weigh In record (no journal entry) for 25 August 2013
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160.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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926 kcal
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Fat: 36.18g | Prot: 37.87g | Carb: 114.19g.
Breakfast: Weetabix Weetabix, Tea with Milk, Brown Sugar, Milk. Lunch: Peach, Plums, Tea Unsweetened, Grilled Ham and Cheese Sandwich with Spread. Snacks/Other: Food Club Large Egg, White Bread, Butter, Tea Unsweetened. more...
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losing 1.0 lb a week
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