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I hope that the plateau has finally run it's course. "Sherriff Joe" (the scale) was finally nice! I think I'm pretty well caught up from my 5 days away, and caught up on my sleep from the trip... Wow, was I tired upon my return. Getting ready to hit the gym. Janellea's congo line was an awesome warm up, but I'm thinking after my laziness yesterday, I'd better do some more catching up.
Diet Calendar Entries for 17 October 2008:
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715 kcal
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Fat: 50.37g | Prot: 58.02g | Carb: 4.92g.
Breakfast: Egg (Whole). Lunch: Cottage Cheese. Dinner: cottage cheese, sirloin steak. Snacks/Other: sharp cheddar cheese, sliced pepperoni. more...
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2552 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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