Back to where I was :) now keep dropping that gummy bear face lol
|
177.0 lb
Lost so far: 25.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2020:
|
946 kcal
|
Fat: 24.75g | Prot: 37.17g | Carb: 144.09g.
Lunch: Larosa Jalapeno Peppers Stuffed with Feta Cheese, Cooked Lentils (Fat Added in Cooking), White Rice (Long-Grain, Cooked) . more...
|
losing 13.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deesharm's weight history
|