AnneMarie Scott's Journal, 25 June 2020

Weigh In record (no journal entry) for 25 June 2020
213.9 lb Lost so far: 1.1 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2020:
908 kcal Fat: 27.29g | Prot: 41.24g | Carb: 126.53g.   Breakfast:  Jam Preserves,  Bagel. Lunch: Jell-O Sugar Free Dark Chocolate Pudding Snack, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Dinner:  Chicken Salad or Chicken Spread Sandwich. more...
losing 7.0 lb a week

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