Weigh In record (no journal entry) for 25 June 2020
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260.0 lb
Lost so far: 2.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1404 kcal
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Fat: 63.38g | Prot: 54.11g | Carb: 148.77g.
Breakfast: Tostitos Medium Salsa, Egg, Spinach, Olive Oil, Egg White. Lunch: Jose Ole Chicken & Cheese Chimichanga. Dinner: Jack Daniel's Barbeque Glazed Chicken Breasts. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Cheetos Crunchy Cheddar Jalapeno Cheetos, Green Giant Fresh Baby Cut Carrots, Tampico Citrus Punch, Honeycrisp Apples. more...
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losing 17.5 lb a week
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hquarders's weight history
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