Weigh In record (no journal entry) for 24 August 2013
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203.8 lb
Lost so far: 48.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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382 kcal
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Fat: 5.45g | Prot: 25.60g | Carb: 63.07g.
Breakfast: Protein Crunchy Granola Oats 'N Honey, Carbmaster Vanilla Yogurt. Lunch: Classic 100% Whole Wheat Bread, Bananas. more...
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steady weight
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xzile's weight history
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