Weigh In record (no journal entry) for 24 August 2013
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184.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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696 kcal
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Fat: 27.67g | Prot: 26.05g | Carb: 94.57g.
Breakfast: Original, Special K Red Berries. Lunch: Tomatoes, Avocado, Pain Multi-Céréales, Fried Egg. more...
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losing 2.1 lb a week
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