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rudalicious
Journal
24 Oct 10
rudalicious's Journal, 24 October 2010
rudalicious's Profile
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Weigh In record (no journal entry) for 24 October 2010
307.2 lb
Lost so far:
32.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2010:
2468 kcal
Fat: 115.79g | Prot: 93.40g | Carb: 252.43g.
Breakfast:
maruchan instant lunch.
Lunch:
natural cut fries, double cheeseburger.
Dinner:
Soft Taco, Veggie Works Burrito.
more...
3394 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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