Weigh In record (no journal entry) for 17 October 2008
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131.5 lb
Lost so far: 3.5 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2008:
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623 kcal
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Fat: 19.22g | Prot: 21.20g | Carb: 93.99g.
Breakfast: skim milk, quaker maple and brown sugar oatmeal. Lunch: frito corn chips. Dinner: Spinach Artichoke Chicken. more...
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gaining 3.5 lb a week
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