Weigh In record (no journal entry) for 24 June 2020
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282.5 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1133 kcal
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Fat: 36.92g | Prot: 32.29g | Carb: 178.84g.
Breakfast: Kozy Shack Creme Caramel Flan, Sunsweet Dried Pitted Prunes, Archer Farms Fuji Apples. Lunch: Cuties Clementines. Dinner: Mayonnaise , Boiled Egg, Oroweat Mini Loaf Whole Grain 100% Whole Wheat Bread. Snacks/Other: Kozy Shack Creme Caramel Flan, Ruffles Cheddar & Sour Cream Potato Chips, Tim's Hawaiian Sweet Maui Onion Potato Chips. more...
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