ManVsAna's Journal, 23 August 2013

So then, I'm actually gaining weight but I've lost an inch and a half on my waist in the last two weeks and lost some of my body fat percentage. My size 46 pants, which fit a bit tightly when I first got them three weeks ago sorta feel like they want to fall off of me now so even though that number on the scale is going up I know I'm losing fat. I've also been a bit more active lately. I'm pretty sure that weight gain is muscle gain really. Still I want to get back down to 170 but I don't want to scuff the muscle mass being gained. It's a lot healthier than just dropping weight and becoming a twig again.

The illness keeps telling me that any gain is a horrid thing but I know better, that's just old Ana being a bitch like normal.
253.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1904 kcal Fat: 72.61g | Prot: 102.57g | Carb: 208.73g.   Breakfast: Shrimp Fried Rice, Curried Shrimp. Lunch: Cajun Sausage and Okra Gumbo. Dinner: Cajun Sausage and Okra Gumbo. Snacks/Other: Dr. Pepper (20 oz). more...
3047 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ManVsAna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.