Waist - 35 Button - 39 Chunk - 42.5 Chest - 37 Hips - 43
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185.6 lb
Lost so far: 2.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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1101 kcal
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Fat: 42.12g | Prot: 43.28g | Carb: 146.01g.
Breakfast: Peanut Butter, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, HEB Round Top White Bread. Lunch: Dream Dinners Crispy Salsa Ranch Chicken. Snacks/Other: McDonald's Chocolate Chip Cookie, McDonald's Coca-Cola (Medium), Blue Bell Southern Blackberry Cobbler Ice Cream. more...
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losing 2.2 lb a week
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