Weigh In record (no journal entry) for 23 August 2013
|
314.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2013:
|
274 kcal
|
Fat: 6.76g | Prot: 4.28g | Carb: 53.20g.
Breakfast: Plums, Bananas. Snacks/Other: Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack. more...
|
gaining 24.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|