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Vegas4866
Journal
23 Aug 13
Vegas4866's Journal, 23 August 2013
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Weigh In record (no journal entry) for 23 August 2013
230.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 August 2013:
631 kcal
Fat: 26.87g | Prot: 46.71g | Carb: 51.73g.
Lunch:
Balsamic Vinegar, Olive Oil, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Spinach.
Dinner:
Saltine Crackers, Stouffer's Signature Classics Stuffed Peppers.
more...
2980 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
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