Weigh In record (no journal entry) for 23 June 2020
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155.6 lb
Lost so far: 17.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2020:
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866 kcal
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Fat: 28.93g | Prot: 71.12g | Carb: 77.53g.
Breakfast: Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten, Müller Reine Buttermilch. Dinner: Milbona High Protein Pudding Schoko, Parmesan (Gerieben), Gewürzgurken, Grillmeister Ajvar Scharf, Livio Sylter Dressing, Kania Salatcroutons, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Saladinettes Blattsalat-Mix Mit Lollo Rossa. Snacks/Other: Äpfel. more...
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losing 2.1 lb a week
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blibla_blub's weight history
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