Weigh In record (no journal entry) for 23 June 2020
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127.6 lb
Lost so far: 20.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1352 kcal
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Fat: 40.71g | Prot: 67.61g | Carb: 168.04g.
Lunch: Aceite de Oliva, Minuto Verde Choclo Grano, Porotos Verdes, Arvejas, Zanahorias Pequeñas, Minuto Verde Cebolla Picada, Zapallo, Papa al Horno (sin Comer la Cáscara), Tottus Sobrecostilla. Dinner: Santa Isabel Torta Mil Hojas, Queque. Snacks/Other: Pechuga de Pollo a la Plancha, Clara de Huevo. more...
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losing 0.5 lb a week
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