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j2bull
Journal
23 Aug 13
j2bull's Journal, 23 August 2013
j2bull's Profile
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Weigh In record (no journal entry) for 23 August 2013
242.5 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2013:
2515 kcal
Fat: 80.29g | Prot: 106.60g | Carb: 362.47g.
Breakfast:
Chocolate Ice Creams.
Lunch:
Fresh Lemon Juice, Fish Soup with Potatoes (Sopa De Pescado), Multigrain Bread, Olive Oil, Chicory Greens, Fish Fillet, Fried or Battered Breaded Floured Shrimp.
Dinner:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Figs.
more...
2680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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j2bull's weight history
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