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Had a good day today esp where food was concerned, it may be low in calories but I'm still full. Got a few bits and pieces done today around the house. Thats about it. The Jazz Festival is on in Cork this weekend, going to meet my pals and go out for few hours. My so home from holidays so he said he'd drop me in. Thats always the worse for me when in my "PANIC MODE" as I call it, going out the door and as I use public transport, it can be a bit harder. But saying that I'm feeling so much better.
Diet Calendar Entry for 23 October 2010:
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642 kcal
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Fat: 11.00g | Prot: 25.04g | Carb: 120.42g.
Breakfast: Slimfast Muesli Bar. Lunch: Apple, Coffee. Dinner: corn flower, Chicken Stock, kidney beans, cucumber, celery, peppers, onion. Snacks/Other: tea cakes, grapes, Boiled water (herbal tea), Boiled Water. more...
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