Weigh In record (no journal entry) for 22 August 2013
|
219.3 lb
Lost so far: 0 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2013:
|
3161 kcal
|
Activities & Exercise:
Training - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davedaviswh3's weight history
|