Weigh In record (no journal entry) for 22 August 2013
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219.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2013:
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3546 kcal
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Activities & Exercise:
Driving - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 9 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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WILMINGTON's weight history
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