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Diet Calendar Entry for 23 June 2020:
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1178 kcal
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Fat: 26.50g | Prot: 77.29g | Carb: 150.14g.
Breakfast: Coles Wholemeal Bread, Vegemite Vegemite, Flora Salt Reduced Margarine, Nescafe Instant Coffee & Skim Milk. Lunch: Lite n' Easy Oriental Beef Noodles . Dinner: Lite n' Easy Beef Korma. Snacks/Other: Nescafe Instant Coffee & Skim Milk, Chocolate Yoghurt, Fibre One Peanut Butter Popcorn Bar. more...
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