Naomicee's Journal, 22 August 2013

*big sigh*
165.1 lb Lost so far: 2.4 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
395 kcal Fat: 20.65g | Prot: 7.16g | Carb: 54.48g.   Lunch: Milk Tart, Chocolate Cake (with Chocolate Icing). more...
losing 1.2 lb a week

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