Weigh In record (no journal entry) for 21 August 2013
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297.2 lb
Lost so far: 13.4 lb.
Still to go: 117.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2013:
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1030 kcal
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Fat: 39.71g | Prot: 153.09g | Carb: 7.49g.
Breakfast: Water, Chicken Breast. Lunch: Chicken Breast, Strawberries, Water (Bottled). Dinner: Water, Broccoli, Chicken Breast. Snacks/Other: Water, Water. more...
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losing 9.8 lb a week
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trey2002's weight history
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