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too many carbs this day - need to skip the Cheetos. Replace with nuts.
Diet Calendar Entries for 22 October 2010:
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997 kcal
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Fat: 54.19g | Prot: 76.26g | Carb: 57.05g.
Lunch: blue cheese dressing , olives, Baby Corn, Spinach, Chicken Leg. more...
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2259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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