Weigh In record (no journal entry) for 21 June 2020
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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877 kcal
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Fat: 34.01g | Prot: 39.92g | Carb: 102.10g.
Breakfast: Edy's Fruit Bars - Strawberry, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Great Value Homestyle Macaroni & Cheese Bake. Dinner: Spaghetti with Meat Sauce (Entree) . more...
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steady weight
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AnneMarie Scott's weight history
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