Weigh In record (no journal entry) for 20 August 2013
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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870 kcal
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Fat: 46.85g | Prot: 44.67g | Carb: 75.76g.
Breakfast: Diamond of California Chopped Walnuts, Banana Chips. Lunch: Bananas, Potato Bread, Peanut Butter. Dinner: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). more...
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steady weight
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Cassidysmom's weight history
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