Weigh In record (no journal entry) for 22 October 2010
|
116.9 lb
Lost so far: 8.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2010:
|
596 kcal
|
Fat: 14.02g | Prot: 23.53g | Carb: 99.02g.
Breakfast: Oat Bran Muffins, Chicken Pesto Pasta. Lunch: Chicken Pesto Pasta, Bananas. Snacks/Other: Dried Fig, Almonds, Fig Bars. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|