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Not the prettiest but took picture for nutritionist who constantly tell me to up my protien...well I did! Over 8 oz in this stirfry. Had half for lunch and will save rest for another day.
Diet Calendar Entries for 20 June 2020:
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1016 kcal
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Fat: 40.47g | Prot: 95.04g | Carb: 61.27g.
Breakfast: Coffee with Skim Milk, Sports Research Collagen Peptides, Beef Steak, Spinach , Egg White . Lunch: Bertolli Olive Oil, Parmesan Cheese (Shredded) , Teriyaki Sauce , Cabbage , Broccoli, Skinless Chicken Breast. Dinner: Bonefish Grill Bread, Cheesecake, Steamed or Boiled Lobster, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Bonefish Grill Asparagus, Bonefish Grill Sauteed Spinach. Snacks/Other: America's Choice Natural Almonds. more...
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1869 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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