Weigh In record (no journal entry) for 20 June 2020
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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3326 kcal
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Fat: 108.76g | Prot: 80.30g | Carb: 506.79g.
Breakfast: Realforno Novellini, Pomodori, Pane Bianco, Ciliegie, Bistefani Krumiri Gocce (1). Lunch: Melinda Mela, Auchan Olio Extravergine di Oliva , Nestlé Maxibon Mini, Uovo, Zucchine Cotte (da Fresche), Pane Bianco. Dinner: Pizza Margherita. Snacks/Other: Gelato. more...
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gaining 0.2 lb a week
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