Tonnette's Journal, 19 June 2020


Diet Calendar Entry for 19 June 2020:
892 kcal Fat: 22.70g | Prot: 37.65g | Carb: 144.41g.   Breakfast: Honey , Lactaid 100% Lactose Free Whole Milk, Nutiva Organic Chia Seed, Biotta Beet Juice, Banana, Blueberry Smoothie. Dinner: Cooked Mushrooms (from Fresh), Hannaford Stir Fry Mix Peppers & Onions, Shrimp, Cooked Broccoli. more...

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