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Just came back from a friend's bachelorette party in Montreal. As my friend is vegetarian, there was NOTHING for me to eat that wouldn't bust my diet. Rather than drinking on an empty stomach, I decided not to be the stick in the mud and ate normally. I paid for it on the scale, however. I imagien some of this must be water weight associated to glycogen regenation, so I don,t expect it to stay on long. Nevertheless, I'm not please. I'm also starting to notice that the fat around my waiste has been creeping back on. I'll be hitting the gym tonight, and hopefully I can add back some lost muscle to chew away at it.
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131.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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gaining 2.2 lb a week
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