Weigh In record (no journal entry) for 19 August 2013
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146.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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747 kcal
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Fat: 29.85g | Prot: 31.71g | Carb: 90.37g.
Breakfast: Coffee, Fruit Smoothie Drink. Lunch: Panera Bread Cuban Chicken Panini, Broccoli Cheddar Soup. more...
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gaining 0.0 lb a week
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