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billybabes35
Journal
19 Aug 13
billybabes35's Journal, 19 August 2013
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Weigh In record (no journal entry) for 19 August 2013
188.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2013:
1006 kcal
Fat: 28.24g | Prot: 49.88g | Carb: 141.54g.
Breakfast:
Granulated Sugar, Country Choice Organic Quick Oats, Coffee.
Lunch:
Bananas, Brown Rice (Medium-Grain, Cooked), Chicken Curry.
Dinner:
Beef Jerky.
more...
2080 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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