vicki1156's Journal, 18 August 2013

210.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

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1454 kcal

Fat: 48.73g | Prot: 82.13g | Carb: 169.46g.   Breakfast: NutriSystem Protein Shake - Smooth Vanilla, NutriSystem Blueberry Muffins. Lunch: Mozzarella Sticks (Regular), Jr. Roast Beef. Dinner: Raw Vegetable, NutriSystem Chicken with Dumplings. Snacks/Other: Chocolate Chip Cookie, Butter Flavored Popcorn. more...

2429 kcal

Activities & Exercise: Cleaning house - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...