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ManateeMermaid
Journal
16 Aug 13
ManateeMermaid's Journal, 16 August 2013
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Weigh In record (no journal entry) for 16 August 2013
187.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2013:
2113 kcal
Fat: 100.02g | Prot: 79.67g | Carb: 214.19g.
Lunch:
Tortilla Corn Chips, Great Value White Cheese Mexican Style Queso Dip, Taco Del Mar Pork Soft Taco.
Dinner:
Blue Bunny Birthday Party Ice Cream, Pizza Hut 14" Large Pepperoni & Mushroom Pan Pizza.
more...
2529 kcal
Activities & Exercise:
Sitting - 7 hours, Walking (brisk) - 4/mph - 36 minutes, Resting - 8 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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